/* Training program prototype */
.training-program-root {
  position: relative;
  z-index: 2;
  padding: 28px 28px 0;
}

.training-access-gate {
  display: grid;
  width: min(680px, calc(100% - 56px));
  margin: 42px auto;
  justify-items: center;
  gap: 10px;
  padding: clamp(28px, 5vw, 54px);
  border: 1px solid var(--seiken-line-soft);
  border-radius: 14px;
  background:
    radial-gradient(circle at 50% 18%, rgba(198, 255, 0, 0.08), transparent 38%),
    linear-gradient(180deg, rgba(7, 12, 5, 0.96), rgba(1, 4, 1, 0.98));
  color: var(--seiken-text);
  text-align: center;
}

.training-access-gate.is-hidden {
  display: none;
}

.training-access-seal {
  display: grid;
  width: 76px;
  height: 76px;
  margin-bottom: 8px;
  place-items: center;
  border: 2px solid #596157;
  border-radius: 50%;
  color: #80887d;
  font: 800 2rem/1 serif;
}

.training-access-gate h2 {
  margin: 0;
  color: #fff;
  font-family: "Bebas Neue", "Space Grotesk", sans-serif;
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 500;
  line-height: 1;
  text-transform: uppercase;
}

.training-access-gate > p:last-child {
  max-width: 520px;
  margin: 0;
  color: var(--seiken-muted);
  font-weight: 700;
  line-height: 1.55;
}

.training-catalog-screen.is-access-locked :is(.training-program-root, .training-library) {
  display: none;
}

.training-catalog-screen.is-access-locked .training-catalog-summary {
  display: none;
}

.program-entry,
.program-dashboard {
  border: 1px solid var(--seiken-line-soft, rgba(198, 255, 0, 0.2));
  border-radius: 14px;
  background:
    linear-gradient(135deg, rgba(198, 255, 0, 0.1), transparent 38%),
    linear-gradient(180deg, rgba(7, 14, 5, 0.96), rgba(1, 4, 1, 0.96));
  color: var(--seiken-text, #f7ffeb);
  box-shadow: inset 0 0 0 1px rgba(198, 255, 0, 0.035);
}

.program-entry {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(250px, 0.8fr) auto;
  align-items: center;
  gap: 28px;
  padding: 24px;
}

.program-entry h2,
.program-dashboard h2,
.program-session-card h3,
.program-feedback-card h3,
.program-modal h2,
.program-recommendation h3 {
  margin: 0;
  color: #ffffff;
  font-family: "Bebas Neue", "Space Grotesk", sans-serif;
  letter-spacing: 0.01em;
}

.program-entry h2,
.program-dashboard h2 {
  margin-top: 4px;
  font-size: clamp(1.65rem, 3vw, 2.35rem);
}

.program-entry p,
.program-dashboard-head p,
.program-session-card p,
.program-feedback-card p,
.program-recommendation p,
.program-modal-subtitle {
  margin: 8px 0 0;
  color: var(--seiken-muted, rgba(247, 255, 235, 0.66));
  font-weight: 650;
  line-height: 1.45;
}

.program-entry-points {
  display: grid;
  gap: 9px;
}

.program-entry-points span {
  display: flex;
  min-height: 34px;
  align-items: center;
  gap: 10px;
  color: rgba(247, 255, 235, 0.74);
  font-size: 0.82rem;
  font-weight: 760;
}

.program-entry-points strong {
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
}

.program-entry > .primary-button {
  min-width: 190px;
}

.program-dashboard {
  display: grid;
  gap: 16px;
  padding: 22px;
}

.program-dashboard-head {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 22px;
}

.program-dashboard-head > div:first-child {
  max-width: 760px;
}

.program-progress-ring {
  position: relative;
  display: grid;
  width: 94px;
  height: 94px;
  place-items: center;
  border-radius: 50%;
  background: conic-gradient(var(--seiken-neon, #c6ff00) var(--program-progress), rgba(198, 255, 0, 0.12) 0);
}

.program-progress-ring::before {
  position: absolute;
  width: 72px;
  height: 72px;
  border: 1px solid rgba(198, 255, 0, 0.16);
  border-radius: 50%;
  background: #040704;
  content: "";
}

.program-progress-ring strong,
.program-progress-ring span {
  position: relative;
  z-index: 1;
}

.program-progress-ring strong {
  align-self: end;
  color: #ffffff;
  font-size: 1.15rem;
}

.program-progress-ring span {
  align-self: start;
  color: var(--seiken-muted, rgba(247, 255, 235, 0.6));
  font-size: 0.6rem;
  font-weight: 800;
  text-transform: uppercase;
}

.program-week-strip {
  display: grid;
  grid-template-columns: repeat(7, minmax(44px, 1fr));
  gap: 8px;
}

.program-week-day {
  display: grid;
  min-height: 62px;
  place-items: center;
  gap: 3px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 9px;
  background: rgba(255, 255, 255, 0.025);
  color: rgba(247, 255, 235, 0.44);
}

.program-week-day span {
  font-size: 0.68rem;
  font-weight: 820;
  text-transform: uppercase;
}

.program-week-day strong {
  color: inherit;
  font-size: 0.9rem;
}

.program-week-day i {
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: transparent;
}

.program-week-day.has-session {
  border-color: rgba(198, 255, 0, 0.24);
  color: rgba(247, 255, 235, 0.8);
}

.program-week-day.has-session i {
  background: var(--seiken-neon, #c6ff00);
}

.program-week-day.is-completed i {
  width: 12px;
  border-radius: 2px;
}

.program-week-day.is-current {
  border-color: var(--seiken-neon, #c6ff00);
  background: rgba(198, 255, 0, 0.1);
  color: #ffffff;
}

.program-session-card {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(220px, 0.7fr) auto;
  align-items: center;
  gap: 22px;
  border: 1px solid rgba(198, 255, 0, 0.24);
  border-radius: 12px;
  padding: 20px;
  background:
    radial-gradient(circle at 86% 20%, rgba(198, 255, 0, 0.12), transparent 25%),
    rgba(0, 0, 0, 0.24);
}

.program-session-card h3,
.program-feedback-card h3 {
  margin-top: 8px;
  font-size: 1.65rem;
}

.program-session-kicker {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
  font-size: 0.72rem;
}

.program-session-kicker strong {
  color: rgba(247, 255, 235, 0.64);
}

.program-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin-top: 14px;
}

.program-tags span {
  display: inline-flex;
  min-height: 27px;
  align-items: center;
  border: 1px solid rgba(198, 255, 0, 0.2);
  border-radius: 999px;
  padding: 0 9px;
  background: rgba(198, 255, 0, 0.055);
  color: rgba(247, 255, 235, 0.76);
  font-size: 0.7rem;
  font-weight: 760;
}

.program-session-target {
  display: grid;
  gap: 5px;
  border-left: 1px solid rgba(255, 255, 255, 0.1);
  padding-left: 20px;
}

.program-session-target span,
.program-session-target small {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.6));
  font-size: 0.72rem;
  font-weight: 700;
}

.program-session-target strong {
  color: #ffffff;
  font-size: 1rem;
}

.program-block-list {
  display: grid;
  gap: 5px;
  margin: 8px 0 0;
  padding: 0;
  list-style: none;
}

.program-block-list li {
  display: grid;
  grid-template-columns: 20px minmax(0, 1fr) auto;
  align-items: center;
  gap: 7px;
  border-top: 1px solid rgba(255, 255, 255, 0.07);
  padding-top: 6px;
}

.program-block-list li.is-completed {
  color: var(--seiken-neon, #c6ff00);
}

.program-session-actions {
  display: grid;
  min-width: 154px;
  gap: 8px;
}

.program-adapt-panel {
  display: grid;
  grid-column: 1 / -1;
  gap: 10px;
  border-top: 1px solid rgba(255, 255, 255, 0.09);
  padding-top: 14px;
}

.program-adapt-panel > span {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.6));
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
}

.program-adapt-panel > div {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.program-adapt-panel button,
.program-feedback-actions button,
.program-manage-actions button {
  min-height: 36px;
  border: 1px solid rgba(198, 255, 0, 0.2);
  padding: 0 12px;
  background: rgba(198, 255, 0, 0.045);
  color: rgba(247, 255, 235, 0.82);
  font-size: 0.76rem;
  font-weight: 760;
}

.program-adapt-panel button:hover,
.program-feedback-actions button:hover,
.program-feedback-actions button:focus-visible,
.program-manage-actions button:hover {
  border-color: var(--seiken-neon, #c6ff00);
  color: #ffffff;
}

.program-feedback-card,
.program-empty-day {
  display: grid;
  justify-items: start;
  gap: 6px;
  border: 1px solid rgba(198, 255, 0, 0.3);
  border-radius: 12px;
  padding: 20px;
  background: rgba(198, 255, 0, 0.06);
}

.program-feedback-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 10px;
}

.program-feedback-card small {
  margin-top: 5px;
  color: var(--seiken-neon, #c6ff00);
  font-weight: 750;
}

.program-dashboard-foot {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}

.program-stats,
.program-manage-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.program-stats span {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.58));
  font-size: 0.76rem;
  font-weight: 700;
}

.program-stats strong {
  color: #ffffff;
}

.program-notice,
.program-pause-banner,
.program-inline-alert {
  border: 1px solid rgba(198, 255, 0, 0.26);
  border-radius: 9px;
  padding: 10px 12px;
  background: rgba(198, 255, 0, 0.07);
  color: rgba(247, 255, 235, 0.84);
  font-size: 0.78rem;
  font-weight: 730;
}

.program-pause-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.program-pause-banner span {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.58));
}

.program-calendar {
  border-top: 1px solid rgba(255, 255, 255, 0.09);
  padding-top: 12px;
}

.program-calendar summary {
  cursor: pointer;
  color: rgba(247, 255, 235, 0.74);
  font-size: 0.8rem;
  font-weight: 800;
}

.program-calendar ol {
  display: grid;
  gap: 6px;
  max-height: 300px;
  margin: 12px 0 0;
  padding: 0;
  overflow: auto;
  list-style: none;
}

.program-calendar li {
  display: grid;
  grid-template-columns: 100px minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  border-radius: 8px;
  padding: 9px 11px;
  background: rgba(255, 255, 255, 0.025);
}

.program-calendar li > button {
  border: 1px solid rgba(198, 255, 0, 0.24);
  border-radius: 999px;
  padding: 6px 10px;
  color: var(--seiken-neon, #c6ff00);
  background: transparent;
  font: inherit;
  font-size: 0.68rem;
  font-weight: 800;
  cursor: pointer;
}

.program-calendar time,
.program-calendar li > span,
.program-calendar small {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.55));
  font-size: 0.7rem;
  font-weight: 700;
}

.program-calendar li div {
  display: grid;
  gap: 3px;
}

.program-calendar li strong {
  color: rgba(247, 255, 235, 0.9);
  font-size: 0.82rem;
}

.program-calendar li.is-completed {
  border-color: rgba(198, 255, 0, 0.18);
}

.program-calendar li.is-missed {
  opacity: 0.55;
}

.program-personal {
  display: grid;
  gap: 14px;
  margin-top: 18px;
  border: 1px solid rgba(198, 255, 0, 0.12);
  border-radius: 18px;
  padding: 18px;
  background: rgba(4, 9, 3, 0.76);
}

.program-personal > header,
.program-personal-card,
.program-personal-card > div:last-child {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.program-personal h2 {
  margin: 3px 0 0;
  color: #f7ffeb;
  font-family: var(--font-display);
  font-size: clamp(1.25rem, 2vw, 1.8rem);
  text-transform: uppercase;
}

.program-personal button {
  border: 1px solid rgba(198, 255, 0, 0.26);
  border-radius: 999px;
  padding: 8px 12px;
  color: #eaffb3;
  background: rgba(198, 255, 0, 0.04);
  font: inherit;
  font-size: 0.72rem;
  font-weight: 850;
  cursor: pointer;
}

.program-personal-list {
  display: grid;
  gap: 8px;
}

.program-personal-card {
  border-top: 1px solid rgba(255, 255, 255, 0.07);
  padding-top: 10px;
}

.program-personal-card > div:first-child {
  display: grid;
  gap: 3px;
}

.program-personal-card strong {
  color: #f7ffeb;
}

.program-personal-card small,
.program-personal-empty {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.58));
}

.program-personal-form label,
.program-personal-form fieldset {
  display: grid;
  gap: 8px;
  margin: 0 0 14px;
  border: 0;
  padding: 0;
  color: #f7ffeb;
  font-weight: 750;
}

.program-personal-form input[type="text"],
.program-personal-form input:not([type]),
.program-personal-form select {
  min-height: 44px;
  border: 1px solid rgba(198, 255, 0, 0.2);
  border-radius: 10px;
  padding: 0 12px;
  color: #f7ffeb;
  background: #070b06;
  font: inherit;
}

.program-personal-form fieldset label {
  grid-template-columns: auto 1fr;
  align-items: center;
  margin: 0;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 10px;
  padding: 10px 12px;
}

.program-modal-backdrop {
  position: fixed;
  inset: 0;
  z-index: 140;
  display: grid;
  place-items: center;
  padding: 20px;
  background: rgba(0, 0, 0, 0.78);
  backdrop-filter: blur(8px);
}

.program-modal {
  display: grid;
  width: min(760px, 100%);
  max-height: min(820px, calc(100dvh - 40px));
  gap: 14px;
  overflow: auto;
  border: 1px solid rgba(198, 255, 0, 0.34);
  border-radius: 14px;
  padding: 24px;
  background:
    radial-gradient(circle at 100% 0%, rgba(198, 255, 0, 0.12), transparent 30%),
    #050805;
  color: #f7ffeb;
  box-shadow: 0 30px 90px rgba(0, 0, 0, 0.54);
}

.program-modal-progress {
  display: flex;
  align-items: center;
  justify-content: space-between;
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
  font-size: 0.72rem;
}

.program-modal h2 {
  font-size: clamp(1.8rem, 4vw, 2.6rem);
}

.program-modal-content {
  display: grid;
  gap: 16px;
  margin-top: 4px;
}

.program-modal-actions {
  display: grid;
  grid-template-columns: minmax(120px, 0.5fr) minmax(180px, 1fr);
  gap: 10px;
  margin-top: 4px;
}

.program-choice-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.program-choice {
  display: grid;
  min-height: 126px;
  justify-items: start;
  align-content: start;
  gap: 7px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 10px;
  padding: 15px;
  background: rgba(255, 255, 255, 0.025);
  color: rgba(247, 255, 235, 0.88);
  text-align: left;
}

.program-choice > span {
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
  font-size: 0.74rem;
}

.program-choice strong {
  font-size: 1rem;
}

.program-choice small {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.56));
  line-height: 1.35;
}

.program-choice.is-selected {
  border-color: var(--seiken-neon, #c6ff00);
  background: rgba(198, 255, 0, 0.09);
}

.program-choice.is-unavailable:not(.is-selected) {
  opacity: 0.58;
}

.program-recommendation {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 18px;
  border: 1px solid rgba(198, 255, 0, 0.22);
  border-radius: 12px;
  padding: 18px;
  background: rgba(198, 255, 0, 0.055);
}

.program-recommendation-icon {
  display: grid;
  width: 66px;
  height: 66px;
  place-items: center;
  border: 1px solid rgba(198, 255, 0, 0.32);
  border-radius: 50%;
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
  font-weight: 850;
}

.program-recommendation h3 {
  margin-top: 4px;
  font-size: 1.5rem;
}

.program-why {
  font-size: 0.76rem;
}

.program-fieldset {
  display: grid;
  gap: 9px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 10px;
  padding: 14px;
  background: rgba(255, 255, 255, 0.02);
}

.program-fieldset > span {
  color: rgba(247, 255, 235, 0.7);
  font-size: 0.76rem;
  font-weight: 800;
}

.program-segmented,
.program-days {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 7px;
}

.program-days {
  grid-template-columns: repeat(7, minmax(44px, 1fr));
}

.program-segmented button,
.program-day {
  min-height: 42px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  background: rgba(255, 255, 255, 0.025);
  color: rgba(247, 255, 235, 0.72);
  font-size: 0.78rem;
  font-weight: 760;
}

.program-segmented button.is-selected,
.program-day.is-selected {
  border-color: var(--seiken-neon, #c6ff00);
  background: rgba(198, 255, 0, 0.1);
  color: #ffffff;
}

.program-preview-summary {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 8px;
}

.program-preview-summary > div {
  display: grid;
  gap: 5px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 9px;
  padding: 11px;
  background: rgba(255, 255, 255, 0.025);
}

.program-preview-summary span,
.program-phase-list small,
.program-first-week span,
.program-first-week small {
  color: var(--seiken-muted, rgba(247, 255, 235, 0.55));
  font-size: 0.68rem;
  font-weight: 700;
}

.program-preview-summary strong {
  color: #ffffff;
  font-size: 0.86rem;
}

.program-phase-list {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.program-phase-list article {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 9px;
  border: 1px solid rgba(198, 255, 0, 0.12);
  border-radius: 9px;
  padding: 11px;
}

.program-phase-list article > span {
  color: var(--seiken-neon, #c6ff00);
  font-family: "IBM Plex Mono", monospace;
  font-size: 0.72rem;
}

.program-phase-list article div,
.program-first-week div {
  display: grid;
  gap: 3px;
}

.program-phase-list strong,
.program-first-week strong {
  color: rgba(247, 255, 235, 0.9);
  font-size: 0.8rem;
}

.program-first-week {
  display: grid;
  gap: 7px;
}

.program-first-week > div {
  grid-template-columns: 100px minmax(0, 1fr) auto;
  align-items: center;
  border-top: 1px solid rgba(255, 255, 255, 0.07);
  padding-top: 7px;
}

@media (max-width: 980px) {
  .program-entry {
    grid-template-columns: 1fr auto;
  }

  .program-entry-points {
    grid-column: 1 / -1;
    grid-row: 2;
  }

  .program-session-card {
    grid-template-columns: minmax(0, 1fr) auto;
  }

  .program-session-target {
    grid-column: 1 / -1;
    grid-row: 2;
    border-top: 1px solid rgba(255, 255, 255, 0.09);
    border-left: 0;
    padding-top: 13px;
    padding-left: 0;
  }
}

@media (max-width: 640px) {
  .training-program-root {
    padding: 16px 16px 0;
  }

  .program-entry,
  .program-dashboard {
    padding: 16px;
  }

  .program-personal > header,
  .program-personal-card {
    align-items: flex-start;
    flex-direction: column;
  }

  .program-personal-card > div:last-child {
    flex-wrap: wrap;
  }

  .program-entry {
    grid-template-columns: 1fr;
    gap: 16px;
  }

  .program-entry-points,
  .program-entry > .primary-button {
    grid-column: auto;
    grid-row: auto;
  }

  .program-dashboard-head {
    grid-template-columns: minmax(0, 1fr) 78px;
  }

  .program-progress-ring {
    width: 74px;
    height: 74px;
  }

  .program-progress-ring::before {
    width: 56px;
    height: 56px;
  }

  .program-progress-ring span {
    display: none;
  }

  .program-progress-ring strong {
    align-self: center;
    font-size: 0.94rem;
  }

  .program-week-strip {
    gap: 4px;
  }

  .program-week-day {
    min-height: 52px;
  }

  .program-session-card {
    grid-template-columns: 1fr;
    gap: 14px;
    padding: 16px;
  }

  .program-session-target,
  .program-session-actions {
    grid-column: auto;
    grid-row: auto;
  }

  .program-session-actions {
    grid-template-columns: 1fr 1fr;
  }

  .program-dashboard-foot,
  .program-pause-banner {
    align-items: flex-start;
    flex-direction: column;
  }

  .program-choice-grid,
  .program-preview-summary,
  .program-phase-list {
    grid-template-columns: 1fr;
  }

  .program-choice {
    min-height: 100px;
  }

  .program-modal {
    max-height: calc(100dvh - 20px);
    padding: 18px;
  }

  .program-modal-backdrop {
    padding: 10px;
  }

  .program-days {
    grid-template-columns: repeat(4, minmax(44px, 1fr));
  }

  .program-segmented {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .program-calendar li,
  .program-first-week > div {
    grid-template-columns: 80px minmax(0, 1fr);
  }

  .program-calendar li > span,
  .program-first-week > div > small {
    grid-column: 2;
  }
}
